Box contents

 

For w/c 2nd August


Essential boxes
Potatoes H
Carrots L
Broccoli L
Field mushrooms H
Courgettes H

Small boxes
Potatoes H
Carrots L
Broccoli L
Courgettes H
Field Mushrooms L
if veg only Broad beans H, Spinach L, Spring onions L
if fruit Cherries H, Blueberries H
if salad Lettuce H, Pepper L, Tomatoes H/L

Medium boxes
Potatoes H
Carrots L
Broccoli L
Field Mushrooms L
Courgettes H
Spinach L
if veg only 
Broad beans/Runner beans H, Spring onions L, Pepper L, Tomatoes H/L
if fruit Cherries H, Blueberries H
if salad Lettuce H, Pepper L, Tomatoes H/L

Large boxes
Potatoes H
Carrots L
Broccoli L
Broad beans/Runner beans H
Courgettes H
Spinach L
Spring onions L
Field Mushrooms L
if veg only Herbs L, Pepper L, Tomatoes H/L
if fruit Cherries H, Blueberries H
if salad Lettuce H, Pepper L, Tomatoes H/L, Fennel L

Exotic fruit boxes
Cherries H, Blueberries H, Grapes O, Juice H

Salad boxes
Lettuce H, Pepper L, Tomatoes L, Fennel L


HELO KEY

H Home Grown   

E English 

L Locally grown 

O Overseas produce

Please note, whilst these are close to final lists, on the day some things may change if other items look better - we always want the best produce going into our boxes! Quantities reflect their box sizes, for example a Large box will get double the potatoes a small box gets. 

Below is a guide as to what you can expect in the veg boxes by rotation. 

1st week of the month

onion free week 

3rd week of the month

potato free week 

4th week of the month 

carrot free week